Health Retreat Program
A sacred Himalayan environment for yoga, meditation, Ayurveda, spiritual ceremony, and deep inner renewal — far from the noise of modern life.
Our Philosophy
"The Himalayas do not merely house peaks — they house silence, wisdom, and the ancient breath of the earth. CHP is designed to help you listen."
Core Practices
Pillars of the Health Retreat Program
Six integrated practices woven into daily life at CHP — each designed to restore balance, awareness, and inner clarity.
Daily Yoga & Pranayama
Guided sunrise yoga on open mountain decks looking towards Panchachuli, followed by guided pranayama and breathwork with trained Himalayan instructors.
Meditation & Mindfulness
Structured morning and evening meditation sessions in our dedicated silence hall, incorporating Vipassana, nature-sound therapy, and guided visualisation.
Isht Dev Sthal & Sacred Fire
Our traditional Isht Dev Sthal hosts daily Agni Puja, Havans, and Kumaoni spiritual ceremonies — rooted in centuries of mountain devotion.
Gaushala & Ayurvedic Farm
Interact with gentle native Pahadi cattle, participate in Gobar Puja, and collect medicinal herbs from our living Ayurvedic garden.
Forest Bathing & Nature Therapy
Guided Shinrin-Yoku (forest bathing) trails through pine and oak groves. Let the Himalayan birdsong, clean air, and natural soundscapes restore your nervous system.
Satsang & Community Evenings
Campfire satsangs, kirtan evenings, storytelling circles, and Kumaoni folk music nights that foster genuine human connection under the stars.
Isht Dev Sthal
CHP's sacred deity space with daily Agni Puja
Gaushala
Native Pahadi cattle sanctuary integral to CHP life
Kumaoni Havan
Traditional fire ceremonies with Vedic chanting
Himalayan Herb Garden
Living Ayurvedic garden of 40+ medicinal plants
Retreat Programs
Curated Himalayan Retreat Journeys
Choose a program suited to your time, intention, and depth of practice.
Weekend Detox & Reset
Digital detox, daily yoga, guided meditation, Sattvic meals, and a Himalayan forest walk to reset your mind and body.
- Morning & evening yoga
- 2 meditation sessions/day
- Sattvic organic meals
- Forest therapy walk
- Campfire satsang
7-Day Inner Renewal
An immersive week of Himalayan healing — yoga, pranayama, Ayurveda, Havan, silent forest walks, and personalised one-on-one guidance.
- Daily yoga & pranayama
- Havan & Agni Puja ceremony
- Ayurvedic consultation
- Silent nature trail daily
- Gaushala & farm immersion
- Group satsang evenings
Purpose & Clarity Retreat
A deep-dive program for individuals seeking direction, clarity, and a renewed sense of purpose — combining silence, reflection, and Himalayan wisdom.
- Personalised guidance sessions
- Purpose journaling workshop
- Sunrise peak treks
- Full Ayurvedic wellness plan
- Group & private meditation
- Cultural immersion visits
Enquire About a Retreat
Our wellness team will reach out within 24 hours with availability and programme details.